I finally took the plunge....

[jodidi]

and did a red day. It was good I made a chicken casserole for dinner, it was so good. It was chicken, cabbage, onion, mushrooms and butternut squash. Butternut squash is lush I roasted it and scooped out the chunks, it was all gooey, mmm . I actually used an Asda sausage casserole sauce mix (7syns) with a bit of sweetener. It was delicious, I'm having the rest tomorrow and I think I'll be having it Friday too! I'm going to do a week of red and see what my weight loss is like!

What do you like to snack on , on a red day? Green days seem alot easier but then I'm only on day one,lol!

 

[Sam35]

I tend to snack on slices of ham, chicken, and may have a bag of tikka flavour fridge raiders (1.5 syns for the bag).

Otherwise it's fruit and my daily allowance of babybel lights

 

[jodidi]

Had some fridge raiders yesterday, they were nice but you dont get much in a bag, I ate them within 2 mins, lol!

 

[melly_gally_mel]

morrisons eat smarts sausages, pork are syn free on red days x

 

[hennyhamster]

tesco piri piri chicken chilled and chicken tikka chilled. yum!