Lynn8124
Gold Member
Sugar Bureau Press Release - High-fat Low-carb Diets Could Mean Significant Heart Risk
The study and doctor is advocating high-carb, low fat diets. I know for a fact after measuring my blood sugar levels that when I include carbs in a meal my bs rises significantly and when I don't it's stable at around 7-8mmol. I know which reading I prefer, perhaps this is a study to keep the pharmacutical companies in business.
I still stuggle with LCing but that's my own fault, it does wonders for blood sugar readings and surely that's the most important thing?
The study and doctor is advocating high-carb, low fat diets. I know for a fact after measuring my blood sugar levels that when I include carbs in a meal my bs rises significantly and when I don't it's stable at around 7-8mmol. I know which reading I prefer, perhaps this is a study to keep the pharmacutical companies in business.
I still stuggle with LCing but that's my own fault, it does wonders for blood sugar readings and surely that's the most important thing?