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I Gave In...

#1
I started a thread yesterday moaning about feeling ill and starving. Well, I succumbed to temptation and had two small rounds of toast (and reduced fat butter) with my chicken soup last night. It made me feel so much better and that was it. It's out of my system now and even though I feel as rough as I did yesterday, I'm back on my diet and drinking plenty of water. I tested my ketone levels this morning and it was showing up as weak.

That is the worst thing about having a stinking cold - I always need to stuff my face with anything.

I'm not sad or feeling guilty, it was either that or feeling so bad that I would end up doing something really stupid. It's gone, it's over and I'm not dwelling on it.
 
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Mini

Administrator
Staff member
#2
Good to hear you are feeling much better today Lisa:hug99:





Love Mini xxx
 
#3
I've been thinking about having something this past couple of days..its my TOTM due any day and its been so bl**dy hard lol
I'm glad you've got it out of your system now though..onward and upward hey :)

h xx
 
#4
hey lisa - don't worry about it hun today is a new day! Hope you feel better soon x

:)
 
#5
I've had a much nicer day today. The hunger has disappeared and I've just had my last shake for today.

My best friend came down today to watch the football on TV with me, and we went shopping to the local catolgue discount store. I got two more pairs of jeans - I wear them for work - both supposed to be size 18 but one of them is more likely a 14. Anyway, the other pair fit a treat, maybe a little loose on the leg. I also bought a jumper and two vests (I'm starting to feel the cold) all for £12.49. Even better, the jumper is a size 16. To top that, United won so all in all I feel much better than yesterday.
 

Bea

Back on the wagon!
#6
Most of us have had those moments/slips...key is to get back on track.....keep giong you are doing great....
 
#8
I have just given in to a spoon of spag bol and a mouthful of garlic bread :doh:and to be honest I feel like I'm going to faint or be sick :( I'm shaking and having a hot sweat...Won't be doing that again...I'm now actually craving a chocolate lipotrim I think a little lipotrim alien has muddled my brain............. I've just had a glass of water and a sit down wow bit surprised at that!
 
#9
hiya dave,

I have a few questions for ya im on lipotrim food replacement plan and this amounts to aprox 450 cals aday if i exercise will my come down faster and will i burn fat ?
 


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