slushy
Silver Member
Hi All
well I had a fab week in the USA with OH ( working )
the week went ok and i stuck to a mixture of 790/aam religiously
according to my scales i gained 3lbs though BUT i put that down to nasty old water retention after 4 transatlantic flights
HOWEVER i came back to new york as a passenger yesterday to spend the weekend with OH before we say bye till after xmas
and last night i was a pig
i ate a thanksgiving/christmas meal - turkey, chipolatas, mashed and roast potato, creamed corn and spinach and then pumkin pie and cream AND i drank baileys and red wine
feel very very sick today
BUT i am glugging water to wash it out and i have my packs with me and will be back into AAM 100% as of NOW
i KNOW messing my body around like this isnt good and you know what? i didnt get that much pleasure from doing it that i feel it was worth it
it wasnt
in truth i just felt like if i didnt eat and drink i would ruin HIS day
anyway i am flying back to london monday night and am going to nigeria then cairo
i have just over two weeks worth of packs so will AAm till i see Jane ( my cdc) again on around 21st 22nd nov
the good news btw is that i changed my work uniform from a size 16 to size 12 trousers and 14 tops!!!
hope you all have a fab weekend
x
well I had a fab week in the USA with OH ( working )
the week went ok and i stuck to a mixture of 790/aam religiously
according to my scales i gained 3lbs though BUT i put that down to nasty old water retention after 4 transatlantic flights
HOWEVER i came back to new york as a passenger yesterday to spend the weekend with OH before we say bye till after xmas
and last night i was a pig
i ate a thanksgiving/christmas meal - turkey, chipolatas, mashed and roast potato, creamed corn and spinach and then pumkin pie and cream AND i drank baileys and red wine
feel very very sick today
BUT i am glugging water to wash it out and i have my packs with me and will be back into AAM 100% as of NOW
i KNOW messing my body around like this isnt good and you know what? i didnt get that much pleasure from doing it that i feel it was worth it
it wasnt
in truth i just felt like if i didnt eat and drink i would ruin HIS day
anyway i am flying back to london monday night and am going to nigeria then cairo
i have just over two weeks worth of packs so will AAm till i see Jane ( my cdc) again on around 21st 22nd nov
the good news btw is that i changed my work uniform from a size 16 to size 12 trousers and 14 tops!!!
hope you all have a fab weekend
x