I HATE MYSELF

pete10141748

Postaholic
Pick yourself up, dust yourself off, and look ahead to tomorrow getting back on the wagon.

Most of all, learn from it; remember how you felt afterwards, and remember that feeling well - bring it out every time you feel tempted to eat something, it'll help I gaurantee it :)
 

bigkisses_uk

Member
S: 11st8lb C: 11st1lb G: 9st7lb BMI: 30.3 Loss: 0st7lb(4.32%)
Hi Kate,

Definitely start over and try again. I know its really tough as i keep falling off the wagon but i think losing weight is now more important to me than a kebab etc etc!

Keep reading the posts on here for motivation!

YOU CAN DO IT HUN

xxx
 

Gunna-make-it

Full Member
S: 14st0lb C: 14st0lb G: 12st12lb BMI: 34.7 Loss: 0st0lb(0%)
Just put it down to a moment of madness! Now you know how you felt after, I am sure it will make you stronger to stick with it xx
You will be fine x
 

Dieting Rambler

Size 14 Here I Come!
S: 20st6lb C: 16st7lb G: 12st2lb BMI: 39.6 Loss: 3st13lb(19.23%)
Come on Kate you know you can do this... put that Macdonalds behind you and move on!

We CAN and WILL do this .....with a little help from our cyber friends....
 

edibeedee

Optifast Girl!
Most of all, learn from it; remember how you felt afterwards, and remember that feeling well - bring it out every time you feel tempted to eat something, it'll help I gaurantee it :)
So true Pete, that feeling if it was bad enough will keep you from going there again. I gaurantee it too.:)
edi
 




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