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I have a cold....


Gone, but who cares huh
i had one the other day, but the runny nose bit only lasted a day, which was weird, hope your feeling better very soon, i took night nurse off an evening and that really helped and didnt knock me out of ketosis, but i just took paracetamol in the day,


Gold Member
might get me some night nurse for later on so...thx Gillian...Right now though I dont really care about ketosis, I just want to find the off switch for my nose lol
hi there, just a quick note, try to get the nightnurse capsules not the syrup as the syrup contains lots of sugar and may affect ketosis. I hope you feel better soon hun xx


Gold Member
Thx everyone...have been glugging warm water with orange stuff in it all day and refused to allow anyone to open the window beside me in work! Feeling a little bit better but just getting annoyed with my stupid nose!!

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