I was a bad dukaner last night!! Went out with work mates to celebrate my 30th birthday and lots and lots and lots of vodka was consumed!!!!

Got straight back on it today though and am prepared for any gain that may appear in the following week!!!!

 

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Well done you for getting right back on.
:birthday:

 

I fear the "re-setting" Having to start again. But good for you!

 

you need to let your hair down once in a while and at least it was vodka and not wine, the best drink you could have had to be sure. Good luck this week!

 

Thanks ladies!! Normally afetr a big night out i would have thrown the whole diet out the window but I have managed to get straight back on the straight and narrow!!

 

I sometimes feel we need a confessions page. Maybe this should be the start of it?

 

I confess I am Dying to tuck into the trick or treat sweets hanging around - the kids who come calling need to take bigger handfuls - or I am in trouble....

 

I confess I haven't had any oatbran for over a week. I ran out now I really don't fancy it.

 

I confess I have eaten so much butternut squash my belly aches.... !
Bad ted.. Lol
At least I don't fancy those trick or treat sweets anymore!

 

Oh dear....look what i've started!! lol!!