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I have been a naughty girl!


Cambridge Diet Counsellor

Never mind Nessa...just put it behind you now and get back on track today. There's no good really beating yourself up about it, what is done is done.

Drink plenty of water today REMEMBER DRINK TO SHRINK stick to it 100% and it probably won't be as bad as you think.

Good luck today...you can do it


jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)

:giggle: just carry on ness it`s not the end of the world
you have done well so far so a small blip now and then wont hurt you to much you have the willpower to succeed so you will get to your goal


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