need-to-lose
Full Member
hello everyone,
i have been very naughty today i was ok up until the eve, i made dinner and could not stop myself so i ate sum i had sum chicken breast it was grilled with no skin but it did have marinade on it. oh and i also had 2 lyches
have i blown it i am i out of ketosis now i am so stupid i wishs i did not do that now.
ali
i have been very naughty today i was ok up until the eve, i made dinner and could not stop myself so i ate sum i had sum chicken breast it was grilled with no skin but it did have marinade on it. oh and i also had 2 lyches
have i blown it i am i out of ketosis now i am so stupid i wishs i did not do that now.
ali