I have lost my first stone!

[motherof2]

I started the Harcombe Plan on November 1st, and weighed myself today (December 1st) and have lost a stone!! Plus I have had a few set backs, and cheated several times! There is hope out there... if I can do it anyone can!

 

[Elkay]

Well done you! I've just started phase 2 and am hoping to lose another 4lb before Christmas (lost 6lb on phase 1). Have you found that you don't tend to think about food inbetween meals? I always used to be thinking what I could have as low calorie/low point snack mid morning and mid afternoon whereas now, I plan my 3 meals the evening before and just stick to them.

It's great to read a success story! Hope your success continues

Lesley
x

 

[MadamDotty]

That’s fantastic – well done & keep up the good work

 

[midwife1311]

Well done, am gonna start tomorrow and hope to be a successful as you! x