I havent gained!!!

Discussion in 'Lipotrim Refeeding' started by ChellyWellyBoot, 13 May 2009 Social URL.

  1. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    aaaah!

    Im still 11 stone 5lbs after the gain of 3lb in liverpool!! whoop whoop!!
     
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  3. MummyEm

    MummyEm Slowly but surely!

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    Well done hun, are you eating normally now?
     
  4. Yasmine

    Yasmine One last chance

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    Awesome! good on ya girl! told ya things would be ok :)
     
  5. kered

    kered Gold Member

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    Well done Chelly, brilliant news.
     
  6. joy1

    joy1 Silver Member

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    thats great x
     
  7. summergurl

    summergurl ♥3 Years Maintaining♥

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    well done honey, great news :) just shows you can do it and youve nothing to worry about anymore :) xxx
     
  8. kered

    kered Gold Member

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    I dont think we can ever be so naive as to say "nothing to worry about anymore" of course we have to worry, if you slip into old habits, old weights will return.
     
  9. summergurl

    summergurl ♥3 Years Maintaining♥

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    Well yeah ofcourse but no need to panic over everything anymore - it shows that she can now maintain - everything in moderation is key :)
     
  10. kered

    kered Gold Member

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    All in moderation, but Chelly did say she had overdid the snacky picky type things, then it was a good few days after she was good before she weighed again at her friends as she doesnt have scales.

    We cant be too glib about this - otherwise we will end up back where we started.
     
  11. summergurl

    summergurl ♥3 Years Maintaining♥

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    Very true mar - its guna take a long time to change old eating habits i guess!
     
  12. kered

    kered Gold Member

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    Tanya, honest babe, I am 50 this year, and every time I have dieted (there have been many times) I have always said- thats it, no more,I will never regain the weight, but I have, and we can get over cocky and confident and think we can eat what we want - but we cant. At the end of the day - it has to be healthy eating all the way (treats in moderation) or else we will end up back where we came from.
     
  13. summergurl

    summergurl ♥3 Years Maintaining♥

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    :D yup - its guna take a long time though to train yerself that way - probably one of the reasons i want to stay on lt forever - no worrying about food! lol but it will take time and people can and do get there :)
     
  14. kered

    kered Gold Member

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    The first couple of weeks are the biggest fears, once you do start eating then its still a little scary, but you do get to know what your body can and cant take.

    I agree though, with LT there are no worries, your nutrients are set out for you for the whole day, no decisions to make on what to eat or what not to eat, the only choices you have are shall I have strawberry, chocolate, chicken yeuchy soup, or a flapjack - lol.Ooh or vanilla :p
     
  15. RachieRoo

    RachieRoo Silver Member

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    Well done Chell! x
     
  16. summergurl

    summergurl ♥3 Years Maintaining♥

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    lol kred - i actually have gone right off the soup so have to agree with yeuchy! lol
     
  17. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Well said Mary. Inside me there is a fat woman fighting to get out one way or another, and this LT diet has been a wake-up call as well as a sort of detox to make me realise that my body only craves the taste of high fat/sugar/salt foods, it really doesn't need them. I am starting refeeding tonight with a lovely salmon fillet and salad, that is the sort of food I've actually been craving since week 3!!!!
     
  18. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Yup its true guys! but I know my portion sizes have gone up since refeeding etc!

    And I would totally have loved to stay on Lt already put people were saying I was starting to look too thin etc :( lol!!

    it would be sooo much easier lol!! xxx
     
  19. MarkB

    MarkB Member

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    well done chell, i have been maintaining since early march now. i have remained within 3lbs of my finish weight so its all going good so far!
     
  20. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Thats the same as me Mark! Im up 3lbs.. but doing toning exercises at the minute and trying my hardest to get back into the swing of healthy eating so hopefully will lose that again in the process :)
     
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