bisousbisous
Full Member
I'm on my 9th day of WS now and for maybe 5 out of the 9 days, i've missed a shake. My meals have been about 350cals and i've had 1 bar and 1 shake. Is this going to be really bad for me? I just keep forgetting the last shake, only just had my first shake a minute ago.
I don't really know why I keep forgetting, I think it might be that I hardly ever snacked on things before this diet, just 3 meals a day so I'm not used to having 4 "meals"?
Any advice anyone? xx
I don't really know why I keep forgetting, I think it might be that I hardly ever snacked on things before this diet, just 3 meals a day so I'm not used to having 4 "meals"?
Any advice anyone? xx