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I know i'm allowed to but . . . .

#3
Wow congrats to you :) it just goes to show how slimming world completely changes your attitude towards food! xx
 
#4
*Gasps* in admiration. Well done, I still find it very difficult to stop before clearing my plate.
Maybe I'll try saving it too Kaz :)
 

malaika

Lover of Extra Easy
#5
Congratulations... that's the way to go!
That's the SW way.. eat until full but not overstuffed. It's difficult for a lot of us who are used to eating until stuffed, but it's the right way, so carry on!
 

scouzer

Want to do it this time!!
#7
I just have to say well done!!! I can never stop until my plate is empty and I'm licking it clean! LOL. Honestly, that really is a GREAT achievement!!!

Scouzer. X
 
#9
Well done for stopping when you are full and recognising it Hun.
This is the reason why I went on to have a gastric band (I could never tell when I was full and would just constantly eat and eat!).
Dont feel guilty that you have left some too. I think for most of us from an early age its instilled into us that there are people starving and that we should be grateful etc...I used to feel awful for leaving things and certainly my parents made sure that everything was finished on the plate before we could leave the table.
 
#10
id just like to say thank you very much for this post, i was eating a meal at the time and your post made me think, was i still hungry or was i full, i was full so left some food on the plate, and dont feel any worse for it so its nice to have a reminder that i dont need to scrape the plate clean on this plan ta x
 


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