I know i'm allowed to but . . . .

Discussion in 'Slimming World' started by Twice, 1 November 2009 Social URL.

  1. Twice

    Twice Member

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    I'm not going to finish my lunch.
    Its all free, but I have a very contented full feeling and am just going to put put down my knfe and fork and step away from the plate.
    This must be what it is like to be a "normal" eater.
     
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  3. metrognome

    metrognome is getting better at it

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    this sometimes happens to me but i never throw it away i always save it just incase im not really full and need it later lol
     
  4. Loll1603

    Loll1603 Full Member

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    Wow congrats to you :) it just goes to show how slimming world completely changes your attitude towards food! xx
     
  5. eternity

    eternity Gold Member

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    *Gasps* in admiration. Well done, I still find it very difficult to stop before clearing my plate.
    Maybe I'll try saving it too Kaz :)
     
  6. malaika

    malaika Lover of Extra Easy

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    Congratulations... that's the way to go!
    That's the SW way.. eat until full but not overstuffed. It's difficult for a lot of us who are used to eating until stuffed, but it's the right way, so carry on!
     
  7. Donnie46

    Donnie46 Slow but sure....

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    Well done, that's the way SW tell's us to eat - until we are comfortably full.
     
  8. scouzer

    scouzer Want to do it this time!!

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    I just have to say well done!!! I can never stop until my plate is empty and I'm licking it clean! LOL. Honestly, that really is a GREAT achievement!!!

    Scouzer. X
     
  9. strawberryblonde

    strawberryblonde Full Member

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    good for you. have noticed that i have done thie recently too. doesnt it feel good!
     
  10. Mrs V

    Mrs V Loves Life!

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    Well done for stopping when you are full and recognising it Hun.
    This is the reason why I went on to have a gastric band (I could never tell when I was full and would just constantly eat and eat!).
    Dont feel guilty that you have left some too. I think for most of us from an early age its instilled into us that there are people starving and that we should be grateful etc...I used to feel awful for leaving things and certainly my parents made sure that everything was finished on the plate before we could leave the table.
     
  11. missmalibu

    missmalibu Full Member

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    id just like to say thank you very much for this post, i was eating a meal at the time and your post made me think, was i still hungry or was i full, i was full so left some food on the plate, and dont feel any worse for it so its nice to have a reminder that i dont need to scrape the plate clean on this plan ta x
     
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