krupskaya
Gold Member
I just love slimmers world! Been going for four weeks now and I've last 7lbs - woohoo, a whole half stone. And I've eaten so well - cooking most things from scratch and saving my syns for a treat.
After reading a great thread on here about not saying 'only' a lb and I've changed my attitude for the better. I think people (like me at first) overestimate how much they'll lose. But SW is a lifestyle change rather than a diet plan. It's not a crash diet where you lose loads quickly and then put it all back on just as quickly. No, with SW it's slow and steady wins the race. And if you've ever seen a pound of fat a pound is amazingly large and gruesome.
If you keep to plan it really works

!
Woohoo!


After reading a great thread on here about not saying 'only' a lb and I've changed my attitude for the better. I think people (like me at first) overestimate how much they'll lose. But SW is a lifestyle change rather than a diet plan. It's not a crash diet where you lose loads quickly and then put it all back on just as quickly. No, with SW it's slow and steady wins the race. And if you've ever seen a pound of fat a pound is amazingly large and gruesome.
If you keep to plan it really works
Woohoo!