roundrachel
Silver Member
without stopping! First day back to exercise after 8 weeks doing nothing whatsoever due to having glandular fever.
Just did 10 mins on the bike and 10 on the treadmill at the gym running. Went very slowly but managed a mile.
It's not quite the 8 I was doing in Feb but it's hopefully the start of my comeback!! Gonna ache tomorrow!
Love those endorphins, oh how I've missed them xx
Just did 10 mins on the bike and 10 on the treadmill at the gym running. Went very slowly but managed a mile.
It's not quite the 8 I was doing in Feb but it's hopefully the start of my comeback!! Gonna ache tomorrow!
Love those endorphins, oh how I've missed them xx