Hi folks,
My name is Gaz and I'm fat lol.
I've been dieting poorly for years and decided at the start of this year that I would be fit for 30. I started off really well, dropping 2 and half stone by mid February. Unfortunately I totally fell off the wagon due to change in lifestyle.
Over the last 6 months I've undone most of that hard work although there are still positives from that such as I rarely have chocolate now which was my biggest vice before, hence why I've got into the state I am today. I also rarely drink fizzy drinks any more and replaced them entirely with water.
I am really annoyed at letting myself get this way and feel I have wasted a lot of my twenties, so in order to get the most out of life I'm going to spend the rest of them in order to look and feel good in my thirties
I've joined loads of gyms before but I can never last as they are normally full of ridiculous fit young people and I just feel so outta place, even though I have a ridiculous strength level I just can't show it past this blubber.
I've recently overhauled my home office so I had enough space for a exercise bike, and a bit of floorspace for pushups etc and I think this will help so much. I also live on an estate which is basically a 2 mile circle so perfect for walks.
My goals is a bit extreme but as long as I can get somewhere near it in time I will be a happy boy
I wish you all the best with your goals.
My name is Gaz and I'm fat lol.
I've been dieting poorly for years and decided at the start of this year that I would be fit for 30. I started off really well, dropping 2 and half stone by mid February. Unfortunately I totally fell off the wagon due to change in lifestyle.
Over the last 6 months I've undone most of that hard work although there are still positives from that such as I rarely have chocolate now which was my biggest vice before, hence why I've got into the state I am today. I also rarely drink fizzy drinks any more and replaced them entirely with water.
I am really annoyed at letting myself get this way and feel I have wasted a lot of my twenties, so in order to get the most out of life I'm going to spend the rest of them in order to look and feel good in my thirties
I've joined loads of gyms before but I can never last as they are normally full of ridiculous fit young people and I just feel so outta place, even though I have a ridiculous strength level I just can't show it past this blubber.
I've recently overhauled my home office so I had enough space for a exercise bike, and a bit of floorspace for pushups etc and I think this will help so much. I also live on an estate which is basically a 2 mile circle so perfect for walks.
My goals is a bit extreme but as long as I can get somewhere near it in time I will be a happy boy
I wish you all the best with your goals.