I must be a skinny bride!!!

Discussion in 'Slimming World - Food Diaries' started by summerrose, 12 July 2010 Social URL.

  1. summerrose

    summerrose Full Member

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    Ok this is my third food diary lol! I have never actually stuck to SW for more than 6 days :cry:but thats all about to change as I have 16 weeks until my wedding and honeymoon and I MUST be confident on that beach!

    Any help would be much appreciated as I am doing this myself from home.

    Monday 12th July - Extra Easy

    Breakfast:
    2 slices of bread (hexb)
    dairylea (hexa)
    apple
    mullerlight

    Lunch:
    Supernoodles - 6 syns
    another apple

    Dinner:
    Lasagne made with lean mince - 1 syn
    Colmans cheese sauce - 4 syns
    SW wedges

    Milk for tea & cheese sauce - 4 syns

    Total syns: 15
     
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  3. bubbalicious

    bubbalicious Silver Member

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    It looks ok although the "fat free" variery of Batchelors Supernoodles are FREE!! So do waste your syns if you can eat them for free. :)

    You need to add more superfree fruit and veg as well.
     
  4. Tishbish

    Tishbish Silver Member

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    To be extra easy each meal must have 1/3 super free food e.g. fruit and veg. If you don't have it with your meal, try to have lots of fruit for pudding to make it 1/3 of your total food, hope this helps x
     
  5. donnajt

    donnajt Addicted to Minimins!

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    Hi summerrose, when and where are you getting married? and how much do you hope to lose? I set myself a 2lb a week loss and have hit it each week. I agree with above, increase your superfree, if you keep your diary up you will find it motivates you to stick to the plan (well I do and judging by the diaries it encourages lots of other members), good luck! We're all here to help, donna x
     
  6. summerrose

    summerrose Full Member

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    Start Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Diet:
    Weightwatchers
    I know I am not eating enough fruit and veg but Asda is delivering tonight so that will be sorted tomorrow!

    I get married in November Donna and I am hoping to lose at least a stone by then (should be very do-able if I stick to it!) Hopefully I can lose more though because I know I will gain on my honeymoon and I am def not sticking to SW whilst I am away lol!

    Anyways, heres todays munchies...

    Tuesday 13th July

    Breakfast:
    Asda split pot strawberry yoghurt
    Apple

    Lunch:
    ww tomato soup - 3.5 syns
    2 slice of bread (hexb)
    dairylea (hexa)
    grapes
    mullerlight

    Dinner:
    Macaroni made with bisto cheese sauce and milk - 8 syns
    Cheese - (hexa & hexb)

    Also aiming for 2L of water but I did this yesterday and had to get up twice in the middle of the night!
     
  7. summerrose

    summerrose Full Member

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    Start Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Diet:
    Weightwatchers
    Ok the peeing in the middle of the night thing is getting out of hand! My fiance is raging because I keep wakening him up aswell, any tips? I didn't even drink any water after 6pm yesterday!!!

    Wednesday 14th July

    Breakfast:
    Yoghurt
    Fruit salad - strawberries, grapes and apple

    Lunch:
    Wholemeal roll (hexb) with tuna salad with cherry tomatoes and a little mayo - 2 syns
    Banana


    Dinner:
    Peppered steak - 7 syns (asda delivered the wrong one grrr!)
    SW wedges
    Sweetcorn
    Mushrooms
    Mixed salad

    My hexa is milk.

    Total syns: 9
     
    Last edited: 14 July 2010
  8. summerrose

    summerrose Full Member

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    Start Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Diet:
    Weightwatchers
    Thursday 15th July

    Breakfast:
    2 slices of bread (hexb)
    Dairylea (hexa)
    Fruit Salad

    Lunch:
    Tuna pasta salad with mayo - 4 syns
    Banana
    yoghurt

    Dinner:
    Spaghetti & meatballs - 1 syn
    Salad

    Total syns - 5
     
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