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I must be a skinny bride!!!

summerrose

Full Member
S: 10st1lb G: 9st4lb
#1
Ok this is my third food diary lol! I have never actually stuck to SW for more than 6 days :cry:but thats all about to change as I have 16 weeks until my wedding and honeymoon and I MUST be confident on that beach!

Any help would be much appreciated as I am doing this myself from home.

Monday 12th July - Extra Easy

Breakfast:
2 slices of bread (hexb)
dairylea (hexa)
apple
mullerlight

Lunch:
Supernoodles - 6 syns
another apple

Dinner:
Lasagne made with lean mince - 1 syn
Colmans cheese sauce - 4 syns
SW wedges

Milk for tea & cheese sauce - 4 syns

Total syns: 15
 
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bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
It looks ok although the "fat free" variery of Batchelors Supernoodles are FREE!! So do waste your syns if you can eat them for free. :)

You need to add more superfree fruit and veg as well.
 

Tishbish

Silver Member
S: 15st10lb C: 12st9lb G: 10st7lb Loss: 3st1lb(19.55%)
#3
To be extra easy each meal must have 1/3 super free food e.g. fruit and veg. If you don't have it with your meal, try to have lots of fruit for pudding to make it 1/3 of your total food, hope this helps x
 

donnajt

Addicted to Minimins!
S: 19st10lb C: 16st10lb G: 11st4lb BMI: 37.8 Loss: 3st0lb(15.22%)
#4
Hi summerrose, when and where are you getting married? and how much do you hope to lose? I set myself a 2lb a week loss and have hit it each week. I agree with above, increase your superfree, if you keep your diary up you will find it motivates you to stick to the plan (well I do and judging by the diaries it encourages lots of other members), good luck! We're all here to help, donna x
 

summerrose

Full Member
S: 10st1lb G: 9st4lb
#5
I know I am not eating enough fruit and veg but Asda is delivering tonight so that will be sorted tomorrow!

I get married in November Donna and I am hoping to lose at least a stone by then (should be very do-able if I stick to it!) Hopefully I can lose more though because I know I will gain on my honeymoon and I am def not sticking to SW whilst I am away lol!

Anyways, heres todays munchies...

Tuesday 13th July

Breakfast:
Asda split pot strawberry yoghurt
Apple

Lunch:
ww tomato soup - 3.5 syns
2 slice of bread (hexb)
dairylea (hexa)
grapes
mullerlight

Dinner:
Macaroni made with bisto cheese sauce and milk - 8 syns
Cheese - (hexa & hexb)

Also aiming for 2L of water but I did this yesterday and had to get up twice in the middle of the night!
 

summerrose

Full Member
S: 10st1lb G: 9st4lb
#6
Ok the peeing in the middle of the night thing is getting out of hand! My fiance is raging because I keep wakening him up aswell, any tips? I didn't even drink any water after 6pm yesterday!!!

Wednesday 14th July

Breakfast:
Yoghurt
Fruit salad - strawberries, grapes and apple

Lunch:
Wholemeal roll (hexb) with tuna salad with cherry tomatoes and a little mayo - 2 syns
Banana


Dinner:
Peppered steak - 7 syns (asda delivered the wrong one grrr!)
SW wedges
Sweetcorn
Mushrooms
Mixed salad

My hexa is milk.

Total syns: 9
 
Last edited:

summerrose

Full Member
S: 10st1lb G: 9st4lb
#7
Thursday 15th July

Breakfast:
2 slices of bread (hexb)
Dairylea (hexa)
Fruit Salad

Lunch:
Tuna pasta salad with mayo - 4 syns
Banana
yoghurt

Dinner:
Spaghetti & meatballs - 1 syn
Salad

Total syns - 5
 


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