Hi Im new on here,
I did the CD a few years ago after the birth of my daughter and did fine on it...then over the last few years its crept back on and im now 14st 5lbs... I really want to lose weight im fed of being fat!! But this time im finding it so hard Im fine in the day and dont mind the shakes but 5 oclock comes and I cant stand it anymore and eat!!! then im so diappointed in myself
and swear tommorow will be a new day!!
any tips on how to fight the urge???
Ive read some of your stories and you have all done fantastic!!
Laura
xxx
I did the CD a few years ago after the birth of my daughter and did fine on it...then over the last few years its crept back on and im now 14st 5lbs... I really want to lose weight im fed of being fat!! But this time im finding it so hard Im fine in the day and dont mind the shakes but 5 oclock comes and I cant stand it anymore and eat!!! then im so diappointed in myself
any tips on how to fight the urge???
Ive read some of your stories and you have all done fantastic!!
Laura
xxx