Hi Im new on here,
I did the CD a few years ago after the birth of my daughter and did fine on it...then over the last few years its crept back on and im now 14st 5lbs... I really want to lose weight im fed of being fat!! But this time im finding it so hard Im fine in the day and dont mind the shakes but 5 oclock comes and I cant stand it anymore and eat!!! then im so diappointed in myself and swear tommorow will be a new day!!
any tips on how to fight the urge???
Ive read some of your stories and you have all done fantastic!!
Laura
xxx
I did the CD a few years ago after the birth of my daughter and did fine on it...then over the last few years its crept back on and im now 14st 5lbs... I really want to lose weight im fed of being fat!! But this time im finding it so hard Im fine in the day and dont mind the shakes but 5 oclock comes and I cant stand it anymore and eat!!! then im so diappointed in myself and swear tommorow will be a new day!!
any tips on how to fight the urge???
Ive read some of your stories and you have all done fantastic!!
Laura
xxx