iv came on to confess my syns lol well i had posted on here yday as i was so annoyed..i have been good all week and been at gym twice and got on home scales yday mornin and it said i had gained 3lbs:cry:duno how this can be!! its not totm or anythin!!
so put me in such a bad mood that i had a scone and chocolate:cry:then this mornin i had a sausage baguette:cry:someone please helpweigh in is 2nte
bend over very hard kick comming!!!!!!!!!!
as you now have realised that weighing at home does you no favours at all especially when you pay someone else to weigh you!
on another note tho i weigh more in the mornings than i do at night dont ask me how or why as i still cant work that one out.
look at it as a learning curve, you cant undo what you have done so just put it behind you and start a fresh. get someone to hide the scales if you can not stay off them.
i have read this post back and it sounds like i am having a go at you but believe me i am not, i am just trying to help but im not used to posting advice so if it comes out wrong im sorry
** Christie's slight fall off the wagon ** ____________________________________________________
There thats it Ive just drawn a ''BIG BLACK LINE '' under it for YOU
We are all human and been there & done the same at sometime !!!
Just treat it as a flexi day and get yourself back on track NOW.
...thats my kick up the bum for you