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I need a little advise before I start next tuesday


Silver Member
S: 14st7lb G: 9st12lb
when doing 4 packs a day you can still add the veg, either as a snack or into a pack. You can also have some milk.
its completely fine by the diet rules.

When you receive your order they now do a great little booklet that has loads of info in it, there is a list of the allowed veg included amongst other helpful stuff.

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