I'm almost a week into this diet- Monday it will be a week, and lost almost all my appetite also has a few dizzy spells the other day.. Is this common? My daily carb intake has been about 10 mind I just can't get the numbers up as the only vegetables I like is peas and carrots! I try and force a leaf of lettuce into meals now and again though I really could do with a helping hand through this, don't think I've lost any weight yet either? Thanks!