Caroline83
Full Member
Had my week 9 weigh in last night and lost 4lbs, I was over the moon until my CDC said "I thought you would have lost more" I know nothing was meant by it but now I can't stop myself from feeling disappointed. I hate that I am my own worst critic and I am never happy with what I have achieved.
Anyone got any tips on how to just be happy with my weight loss whether it be 0.5lbs or 10?
Anyone got any tips on how to just be happy with my weight loss whether it be 0.5lbs or 10?