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i need an insentive to lose weight

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#1
as above says :confused:
when i first started this diet i had to report back to the doctors after 12 weeks and i think that is why i done so well, but after that it has gone down hill as i no longer need to go back, i need to find another insentive to try and get back into it but for the life of me i cant think of anything, i dont go out at all and the only thing i can think of is telling myself i want to lose 2.5 stone by xmas but i dont think its enough
sorry for moaning:eek:
 
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S: 12st3lb C: 12st3lb G: 8st0lb BMI: 33.4 Loss: 0st0lb(0%)
#2
how about a centre parcs trip or some sort of spa weekend? Something where you'll need to wear less clothing. We've got a centreparcs weekend booked with friends the 1st weekend of December, the thought of being in a swimsuit is more than enough incentive for getting smaller for me lol
 

princessria

is a pirate arrrgggghhhh
S: 14st8lb C: 14st3.5lb G: 11st0lb BMI: 30.3 Loss: 0st4.5lb(2.21%)
#3
i find sticking a photo of myself looking awful somewere i can see it is enough incentive you need to keep reminding yourself why your doing this.
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#4
tahnks
well so much for me calling it a day i have lost 2lb this week and my incentive for next week is to be 15st something
woohoo
 

nattyclare78

Silver Member
S: 17st13lb C: 14st0lb G: 11st0lb BMI: 33.6 Loss: 3st13lb(21.91%)
#8

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#9
ok thanks i will, what do i have to do please
 

nattyclare78

Silver Member
S: 17st13lb C: 14st0lb G: 11st0lb BMI: 33.6 Loss: 3st13lb(21.91%)
#10
just click on the link in my post above and put your name down :)
 

nattyclare78

Silver Member
S: 17st13lb C: 14st0lb G: 11st0lb BMI: 33.6 Loss: 3st13lb(21.91%)
#12
this one! in my post above click on the blue underlined writing and it will take you there!
 

nattyclare78

Silver Member
S: 17st13lb C: 14st0lb G: 11st0lb BMI: 33.6 Loss: 3st13lb(21.91%)
#14
thats fine, once everyone has responded you should get put in a team!
 


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