I only lost 2lb this week

First of all, well done on dropping 2 lbs. And you are emotional because you have made a decision based on 'have to' rather than 'want to' - that is always hard. You're doing good mate - keep it going :hug99:
 
sorry ur feeling down... but 2lb off is good, it's better than gaining 2lb. U don't have much to lose so cheer up, u will get there.
 
Chin up I know it is hard when you feel you have a small loss, but hell on a different type of diet 2lbs is a really good loss. It is a huge amount of fat when you see it and 2lb's nearer your goal........

Chitty XXXX
 
A loss is a loss, don't be down, well done on your 2lbs.

Georgie
x
 
Hi nessa

Just had my weigh in today and i only lost 2 1bs, but that is is 10 in total, so look at the whole amount you have lost and i am sure you will feel better, hey and its all in the right direction.

Jo
 
Nessa 2lbs is a fantastic weight loss if u lost 2lbs a week for a yr that's 8stone!!!!!
 
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