I don't know what is wrong with me, I am feeling down and dis-hearted as i have to move up the cd plan and although i have lost 2lb this week i feel like i just want to cry! what the hell is wrong with me?
First of all, well done on dropping 2 lbs. And you are emotional because you have made a decision based on 'have to' rather than 'want to' - that is always hard. You're doing good mate - keep it going :hug99:
Chin up I know it is hard when you feel you have a small loss, but hell on a different type of diet 2lbs is a really good loss. It is a huge amount of fat when you see it and 2lb's nearer your goal........
go and pick up a bag of sugar and then pat yourself on the back for another great loss. You are doing FAB Nessa. You just need to believe in yourself a bit more and congratulate yourself on doing so well.