hi there, i have tried the cd and have never realy stuck to it, i have now decided to try the atkins, i did it a few years back and lost weight on it, i will re read the book
i start induction tommorow, is there any where i can get the shakes and bars,i once had them sent from the u.s
any tips or words of encouragement would be welcom, i realy liked the cd shakes and used them in my tea, can i still continue to do this?
i start induction tommorow, is there any where i can get the shakes and bars,i once had them sent from the u.s
any tips or words of encouragement would be welcom, i realy liked the cd shakes and used them in my tea, can i still continue to do this?