I start the cambridge diet tomorrow!

Discussion in 'Cambridge Weight Plan' started by puzzles, 15 March 2011 Social URL.

  1. puzzles

    puzzles Full Member

    Posts:
    134
    Likes Received:
    3
    Start Weight:
    14st3lb
    Current Weight:
    11st3.0lb
    Goal Weight:
    9st10.0lb
    Lost(%):
    3st0lb(21.11%)
    Diet:
    Cambridge
    I saw my consultant tonight and she is LOVELY - I was there for an hour and a half just chatting about this and that! :D

    The bad news is I weigh more than I thought, I am 12'2 :( mortified! But I'm hoping part of that was food and water as I had tea and a big drink of diet cola (I will so miss this) before I went out and had a massive wee when I got in.

    So my consultant says to just repeat to myself "I am putting this diet first" for the first week and I'm going to do that, I can get over the "I'm hungry" feelings, go to bed early, walk my dog (which she'll love and exercise for me) read ... come on here ;) but NOT EAT.

    I'm really hoping I can lose at least 7lbs my first week, I know it's a lot but I'll feel loads better if I am well into the 11s.

    So glad I've "caught" myself now before it got any worse as well!

    x
     
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  3. truffleshuffle

    truffleshuffle Full Member

    Posts:
    313
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    8
    Start Weight:
    16st1lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Well done!! You can do it!! I would love to be your weight haha!! I am 15stone and totally mortified!

    I am re-starting next week and cannot wait to finally say goodbye to my fat days once and for all xxx
     
  4. puzzles

    puzzles Full Member

    Posts:
    134
    Likes Received:
    3
    Start Weight:
    14st3lb
    Current Weight:
    11st3.0lb
    Goal Weight:
    9st10.0lb
    Lost(%):
    3st0lb(21.11%)
    Diet:
    Cambridge
    Thank you! Xxx
     
  5. determinator

    determinator Banned

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    just want to say good luck :D stay positive , drink lots of water and drag yourself through the first week then you will be flying :D
     
  6. festivalgirl

    festivalgirl Full Member

    Posts:
    88
    Likes Received:
    2
    Start Weight:
    15st10lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st11lb(17.73%)
    Diet:
    Cambridge Diet
    Good Luck Puzzles! I am on day 6, and its true what they all say, if you can get past day 4, you will feel really great, I have tons more energy, so now im just trying to concentrate on ignoring food, because even though I dont feel hungry, as such, I still have habits i need to break for good...

    Hope day 1 is easy on you xx
     
  7. sasha63

    sasha63 I ♥ CD !!

    Posts:
    1,335
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    35
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    :D:D well done puzzles, the first 4 days are the worst regarding being tired maybe a few hunger pangs once you hit ketosis your away with it good luck and post any queries you may have the peeps on here very supportive :D:D:D
     
  8. puzzles

    puzzles Full Member

    Posts:
    134
    Likes Received:
    3
    Start Weight:
    14st3lb
    Current Weight:
    11st3.0lb
    Goal Weight:
    9st10.0lb
    Lost(%):
    3st0lb(21.11%)
    Diet:
    Cambridge
    Thank you so much, it's a huge help knowing there are people on here I can come and talk to if it gets hard (which it WILL!) makes a big difference! xx
     
  9. Susie Tuesday

    Susie Tuesday Seriously???

    Posts:
    834
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    18
    Start Weight:
    18st4lb
    Current Weight:
    18st4lb
    Goal Weight:
    15st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Sole Source
    Aww good luck chick, get posting it really helps :D x
     
  10. puzzles

    puzzles Full Member

    Posts:
    134
    Likes Received:
    3
    Start Weight:
    14st3lb
    Current Weight:
    11st3.0lb
    Goal Weight:
    9st10.0lb
    Lost(%):
    3st0lb(21.11%)
    Diet:
    Cambridge
    Thanks Suzie! X
     
  11. flab fighter

    flab fighter The fat is melting away!

    Posts:
    527
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st3lb(16.07%)
    Diet:
    Cambridge
    Good luck, keep posting.
     
  12. Setas

    Setas Silver Member

    Posts:
    956
    Likes Received:
    32
    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    Is it weigh in tomorrow? nHope it goes OK
     
  13. Greeva

    Greeva Full Member

    Posts:
    66
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    4st3lb(25.88%)
    Diet:
    Cambridge Diet
    Good luck keep posting it definatley helps loads of supportive people on here to offer kind words when needed- I kept up a diary from day one really helps to read back over it and seeing how far you've come feel free to have a browse through my cd newbie diary (under diary section) it's cd from a males point of view from day 1 on 10/01/11 to current day almost finished my 12weeks on ss so might help.
     
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