• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



I start the cambridge diet tomorrow!

puzzles

Full Member
S: 14st3lb C: 11st3.0lb G: 9st10.0lb BMI: 27.8 Loss: 3st0lb(21.11%)
#1
I saw my consultant tonight and she is LOVELY - I was there for an hour and a half just chatting about this and that! :D

The bad news is I weigh more than I thought, I am 12'2 :( mortified! But I'm hoping part of that was food and water as I had tea and a big drink of diet cola (I will so miss this) before I went out and had a massive wee when I got in.

So my consultant says to just repeat to myself "I am putting this diet first" for the first week and I'm going to do that, I can get over the "I'm hungry" feelings, go to bed early, walk my dog (which she'll love and exercise for me) read ... come on here ;) but NOT EAT.

I'm really hoping I can lose at least 7lbs my first week, I know it's a lot but I'll feel loads better if I am well into the 11s.

So glad I've "caught" myself now before it got any worse as well!

x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 16st1lb C: 16st1lb G: 11st0lb BMI: 39.9 Loss: 0st0lb(0%)
#2
Well done!! You can do it!! I would love to be your weight haha!! I am 15stone and totally mortified!

I am re-starting next week and cannot wait to finally say goodbye to my fat days once and for all xxx
 

puzzles

Full Member
S: 14st3lb C: 11st3.0lb G: 9st10.0lb BMI: 27.8 Loss: 3st0lb(21.11%)
#3
Thank you! Xxx
 
S: 15st10lb C: 12st13lb G: 11st10lb BMI: 28.3 Loss: 2st11lb(17.73%)
#5
Good Luck Puzzles! I am on day 6, and its true what they all say, if you can get past day 4, you will feel really great, I have tons more energy, so now im just trying to concentrate on ignoring food, because even though I dont feel hungry, as such, I still have habits i need to break for good...

Hope day 1 is easy on you xx
 

sasha63

I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#6
:D:D well done puzzles, the first 4 days are the worst regarding being tired maybe a few hunger pangs once you hit ketosis your away with it good luck and post any queries you may have the peeps on here very supportive :D:D:D
 

puzzles

Full Member
S: 14st3lb C: 11st3.0lb G: 9st10.0lb BMI: 27.8 Loss: 3st0lb(21.11%)
#7
Thank you so much, it's a huge help knowing there are people on here I can come and talk to if it gets hard (which it WILL!) makes a big difference! xx
 

puzzles

Full Member
S: 14st3lb C: 11st3.0lb G: 9st10.0lb BMI: 27.8 Loss: 3st0lb(21.11%)
#9
Thanks Suzie! X
 

flab fighter

The fat is melting away!
S: 20st0lb C: 16st11lb G: 11st7lb BMI: 36.8 Loss: 3st3lb(16.07%)
#10
Good luck, keep posting.
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#11
Is it weigh in tomorrow? nHope it goes OK
 

Greeva

Full Member
S: 16st4lb C: 12st1lb G: 12st2lb Loss: 4st3lb(25.88%)
#12
Good luck keep posting it definatley helps loads of supportive people on here to offer kind words when needed- I kept up a diary from day one really helps to read back over it and seeing how far you've come feel free to have a browse through my cd newbie diary (under diary section) it's cd from a males point of view from day 1 on 10/01/11 to current day almost finished my 12weeks on ss so might help.
 


Similar threads



Top