i started pedalling again

Discussion in 'Fitness Health and Exercise' started by Gill-cdthing, 13 October 2006 Social URL.

  1. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    i got a excercise bike for my birthday in august, but when i was ss`ing i found i couldnt cope with excercise, it was too much, but now im on 1000 i decided to start again and by what a difference,
    before i found i could do 4miles pedalling at about 11mph while watching emmerdale lol, now tonight i did 7miles at an average speed of 14.5mph while watching emmerdale, isnt it amazing what losing weight can do,!
     
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  3. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Together we lost 8 stone on CD.
    Hasn't done anything to improve your taste in soaps! LOL

    Dizzy x

    Welldone on the quick improvement.
     
  4. debz32

    debz32 Gold Member

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    WOO HOO ! well done you :D where'd ya go ?? lol
     
  5. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    oi lol
     
  6. Bethany246

    Bethany246 Banned

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    Has it made you lose more weight and tone you up I need to do some exercise i have a exercise bike but dont use it i think i had better start peddaling if it has done you some good
     
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