sandyblack
Full Member
Hi
I have posted a couple of times for 810 losses advice but not really received any responses...
I got weighed this morning after my first full week of 810 and ive lost 3/4 lb. Is that normal???
In the past five weeks (doing sole source) and 1 wk of 810 I have lost 7lbs. This has been long and painful and im really worried that my body is totally messed up as I dont seem to lose weight on so few calories. After doing 1 wk of 810 and losing less than a pound im really freaked out and upset.
I dont see how I will be able to increase this to 1000-1200 calories and stay the same weight. My body is messed up?
Very upset today.
I have posted a couple of times for 810 losses advice but not really received any responses...
I got weighed this morning after my first full week of 810 and ive lost 3/4 lb. Is that normal???
In the past five weeks (doing sole source) and 1 wk of 810 I have lost 7lbs. This has been long and painful and im really worried that my body is totally messed up as I dont seem to lose weight on so few calories. After doing 1 wk of 810 and losing less than a pound im really freaked out and upset.
I dont see how I will be able to increase this to 1000-1200 calories and stay the same weight. My body is messed up?
Very upset today.