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I think I'll change my goal


Irregular Member
S: 18st7lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 6st8lb(35.52%)
Well, 1lb off my target of 12 stone dead this morning. Thats a loss of 6 stone and 6 lbs since I started. Pretty chuffed.

Badminton season has started again and that is the time I lost the bulk of my weight last year, towards the end of the season really. Since March/April of this year I really haven't lost a lot. A combination of holidays and not as much exercise saw me pretty much maintaining.

Somehow I have managed to lose about 5lbs ish this week.

So, the goal is being reduced to 11 stone!!

Goal date... Christmas.

Wish me luck.
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Silver Member
S: 19st4lb C: 18st13lb G: 12st2lb BMI: 40.3 Loss: 0st5lb(1.85%)
Good Luck! And well done on your achievement so far :)
S: 16st7lb C: 16st7lb G: 12st7lb BMI: 36.2 Loss: 0st0lb(0%)
congratulations on your fantastic weight loss! Absolutely amazing! Well Done!

Sharkbait1983 x
S: 14st1lb C: 12st9lb G: 10st13lb BMI: 28.6 Loss: 1st6lb(10.15%)
That's fantastic! I'm aiming for 5 1/2 to 6 stone loss, almost at 4 st mark. I'm on Wirral too, started going to West Kirby gym and swimming at Woodchurch, feels so great to be exercising again. Where do you go for badminton?
Emma x


Irregular Member
S: 18st7lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 6st8lb(35.52%)
Hi Emma, I play for a few clubs, quite a decent standard - really enjoy it and it definitely helps the weight loss. So much so that I really don't need to go to the gym anymore.

Your weight loss is excellent - nice to meet someone else from this neck of the woods! x


Silver Member
S: 15st13lb C: 15st1lb G: 10st7lb BMI: 36.2 Loss: 0st12lb(5.38%)
Thats great, well done Alex! You started Jan of this year?? Thats really good going! So if you hit 11 stone by christmas you will have lost 7 and a half stone in a year? Thats pretty damn amazing!


Irregular Member
S: 18st7lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 6st8lb(35.52%)
Sammy, may have been a bit before that, but not much more.

I should have 7.5 stone off my xmas if not earlier. Never been one to do things by halves and I'm the sort of person to get bored if i dont see results very quickly which is why I have so many failed diets behind me.

Anyway, update guys... 11 stone 9lbs this morning. I literally have no life at the moment though its fair to say, exercise whenever possible. Is it sad that I drop and do 50 press ups/sit ups at random intervals during the day!?

6 mile run before breakfast, I'm literally living for weight loss.

Miss Mango

Little Miss Wii Fit!
S: 14st1lb C: 12st7lb G: 8st13lb BMI: 29.1 Loss: 1st8lb(11.17%)
Hey there, wow your loss is incredible, very well done, what an inspiration you are! Good luck with the loss you want to achieve before Christmas - I'm sure you'll do it no bother! :)


On A Mission!
S: 17st9lb C: 10st9lb G: 10st7lb BMI: 23.3 Loss: 7st0lb(39.68%)
You have done so well Alex, how is it going with the new goal?

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