scotsnat38
Full Member
Help!! I'm starting to really struggle with LL.
Tonight will be my 5th W.I and I've found the last week the hardest…
I'm craving food really badly..the worst it's been so far. I am thinking about food all the time!
I'm starting to dislike more and more of the packs so I've missed a LOT of them this week..infact it's fair to say I've probably had 2 a day if that (and some days it's been 2 bars!!!!!!! ARGH!!!!)…and I've hardly drank ANY water!!
I don't know what to do..I feel like I'm falling off the wagon!!
Despite missing a hell of a lot of packs and not drinking the water, I still haven't cheated (god only knows how as I must be starving!).
To top it all off it's my W.I tonight and I feel heavier?!!?!? Is that possible?! To have almost starved for the week and be heavier???
I need to get new packs tonight (the ones I like) and start tomorrow properly again…but I'm really worried I can't get back on the wagon! Do you think I'll be out of Ketosis now????
Stressed and worried…
Tonight will be my 5th W.I and I've found the last week the hardest…
I'm craving food really badly..the worst it's been so far. I am thinking about food all the time!
I'm starting to dislike more and more of the packs so I've missed a LOT of them this week..infact it's fair to say I've probably had 2 a day if that (and some days it's been 2 bars!!!!!!! ARGH!!!!)…and I've hardly drank ANY water!!
I don't know what to do..I feel like I'm falling off the wagon!!
Despite missing a hell of a lot of packs and not drinking the water, I still haven't cheated (god only knows how as I must be starving!).
To top it all off it's my W.I tonight and I feel heavier?!!?!? Is that possible?! To have almost starved for the week and be heavier???
I need to get new packs tonight (the ones I like) and start tomorrow properly again…but I'm really worried I can't get back on the wagon! Do you think I'll be out of Ketosis now????
Stressed and worried…