Davey1984
Full Member
Hi everyone,
I'm a ww reject and can not get my head around the whole no counting and weighing business as iv always been told that the only way to lose weight is to create a calorie deficit, well I had a really good sw day so curiosity got the better of me and I ww pointed everything iv eaten and iv gone over my daily points allowance and I still haven't had my HEXA and HEXB, And 10 of my syns? Whenever I went over my points on ww I would always gain weight and now I'm so concerned that I'm gonna gain weight.
I know that u need to forget everything that uv been taught but this is difficult.
Please can someone help me and advise?
xxx
I'm a ww reject and can not get my head around the whole no counting and weighing business as iv always been told that the only way to lose weight is to create a calorie deficit, well I had a really good sw day so curiosity got the better of me and I ww pointed everything iv eaten and iv gone over my daily points allowance and I still haven't had my HEXA and HEXB, And 10 of my syns? Whenever I went over my points on ww I would always gain weight and now I'm so concerned that I'm gonna gain weight.
I know that u need to forget everything that uv been taught but this is difficult.
Please can someone help me and advise?
xxx