crazylilblondie
Pizza addict
Right now im feeling so disgusting and awful. I think ive ruined my diet today - and it wasnt even my fault!
I was making my chocolate mint shake, and I make it in this big green beaker thing. Anyways I have this tiny little box of splenda, and it was in this beaker... i put my powder on top of it without realising and poured in the water - it was only when the splenda box popped to the top i realised what Id done!
As I began drinking my shake it tasted sweeter than usual and sickly, and then when I tried the splenda box it all came out like glupe - so heaven knows how much sweetener went into my shake - i couldnt finish it.
I just feel disgusting inside and feel like Ive kicked myself out of ketosis and ruined my diet and will put on weight today from it. I already feel 10lbs heavier! :needhug:
I was making my chocolate mint shake, and I make it in this big green beaker thing. Anyways I have this tiny little box of splenda, and it was in this beaker... i put my powder on top of it without realising and poured in the water - it was only when the splenda box popped to the top i realised what Id done!
As I began drinking my shake it tasted sweeter than usual and sickly, and then when I tried the splenda box it all came out like glupe - so heaven knows how much sweetener went into my shake - i couldnt finish it.
I just feel disgusting inside and feel like Ive kicked myself out of ketosis and ruined my diet and will put on weight today from it. I already feel 10lbs heavier! :needhug: