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I think the penny has finally dropped.

#1
Every time in the past when I've started a diet I manage to cock up very quickly. Either when people start to notice & comment about the weight loss. I kinda think 'okay I've proved I can do it', then start to pig out again.
Or when we've been away or to an event & I manage to stay on track. As soon as I get home the diet goes out the window & I head for the fridge.

But. This time I've not fallen back to my old ways!:D
I've been to a friends wedding and to 2 music festivals and stayed SS without any problems or any feelings that I've missed out. And everyone at work, including customers, are noticing how much I've lost & I have no need to hit the fridge!
I'm not sure whats so different about this time, whether it's someting in CD itself, but I think I've FINALLY got my head sorted.:D
 
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#2
Well done you! That must feel fab. I had a similar moment a few weeks ago when i came to realise that i can actually do this, and get to a state that i'm happy with. Quite mind boggling but fantastic realisations eh!? Keep up the good work xx
 
#3
Well done, have to say it is something I have also struggled with. I recently moved house and blew it for a week but am back on track:)
 


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