StripedDaisy
A sucker for a key change
Hi all,
I've been ill this week with a stinking cold and have been craving fatty food. Well today was my turn to cook but I also needed to go to the supermarket to buy it. Long story short, I couldn't face it so decided to order in. I thought chinese would be best so I could choose something that was mainly protein so pored over the menu and opted for szechuan shredded beef thinking it would be shredded beef. When it arrived, I was gutted to see it must be coated in cornflour and deep fried. I know the oil isn't a particular problem (I'm not bothered about the cals as a one off) but the cornflour is. I was so hungry I wolfed it down and now I'm worried I will have ruined 7 weeks of ketosis. I will just carry on with packs and add some protein for a couple of days to get ketosis back but I'm proper gutted with myself so just had to share. Xx
I've been ill this week with a stinking cold and have been craving fatty food. Well today was my turn to cook but I also needed to go to the supermarket to buy it. Long story short, I couldn't face it so decided to order in. I thought chinese would be best so I could choose something that was mainly protein so pored over the menu and opted for szechuan shredded beef thinking it would be shredded beef. When it arrived, I was gutted to see it must be coated in cornflour and deep fried. I know the oil isn't a particular problem (I'm not bothered about the cals as a one off) but the cornflour is. I was so hungry I wolfed it down and now I'm worried I will have ruined 7 weeks of ketosis. I will just carry on with packs and add some protein for a couple of days to get ketosis back but I'm proper gutted with myself so just had to share. Xx