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I tried ss+ for a few days

*Mojo-jojo*

Say it in Dr Evil style!!
S: 25st9.5lb C: 25st4lb G: 14st4lb Loss: 0st5.5lb(1.53%)
#1
last 2 days i have done ss+ and ive enjoyed them but its triggering something now i need to go back on ss......:eek::eek::eek: does this happen to us all??

i have enjoyed the last 2days as my family went to pizza hut and i had the fresh salad there cucumbers,lettuce sweetcorn and i thoughly enjoyed it i have found a new appreaction for healthy food and it is possible to eat out ! yeah all the others were stuffing themselves with pizza and was really content with the little bit of salad !.... i didnt realise how much i like cucember!!! cant believe u used to go to pizza hut and stuff myself with all the pizza till i burst!!!:eek::eek:

im now going back on ss thou as i think i cud eat a whole cucumber!! i know the next few weightlosses will be smaller now due to ss+ but im so happy i have discovered eating out heathly........

last night i had a ''date' with my husband we went to a place called tiftins in town new curry resturant and i had salad!! letuce cucumber and 1 small spoon of rice and water and was content with it so if this is my future bring it on!!:)

sorry for my random post !!!

back to ss now :)
 
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#2
well done for not having a blow out....
Just to say, be careful with sweetcorn and rice as both are high in carbs and don't think are allows on ss+ But I am sure you will slip back into ketosis if you have come out....
I am soooo glad your date went well ;)

As for does it trigger cravings.... this could be the carb content as eating a lot of salad could maybe trigger this? Also just from my side of things.. last time I was on SS and I ate just protein... I didn't come out of ketosis, but it messed with my head and I slipped...

Once again good luck though!!

x
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#3
Sorry but you cant have sweetcorn on SS+ or rice, you may knock yourself out of ketosis so if you do SS+ then you need to stick to what it says in your yellow book, its good that you enjoy the healthy option though, just be careful what you have,
 

*Mojo-jojo*

Say it in Dr Evil style!!
S: 25st9.5lb C: 25st4lb G: 14st4lb Loss: 0st5.5lb(1.53%)
#4
eekk well ir literally was only a spoonfull ,nothing really to shout about so i think im gunna be ok ;-) im defo not ready for ss+ yet thou!!

glad i tryed it thou x
 


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