goingtobeskinnysoon
Silver Member
I'm having one of those days where in the past I would have turned to food to comfort myself and 'solve all my problems', or at least distract myself and I'm not really sure what else to do and could do with some advice.
SW is going well and I don't want to ruin it but I'm having a tough time with my anxiety issues and feel upset, distressed and confused and all I want to do is throw myself into a takeaway. But part of me doesn't, part of me wants to go no, you can handle this another way, but I just dont know what that way is. Would really appreciate any ideas x
SW is going well and I don't want to ruin it but I'm having a tough time with my anxiety issues and feel upset, distressed and confused and all I want to do is throw myself into a takeaway. But part of me doesn't, part of me wants to go no, you can handle this another way, but I just dont know what that way is. Would really appreciate any ideas x