I want food!
- Thread starter Petra
- Start date
kellymundy
Gold Member
Either make a muffin, crisps or use MAM if you have any. If you can't do any of these get yourself in a lovely bubble bath and have an early night and hopefully you should be over it in the morning.
misscheeky
Gold Member
go for a walk that always makes me feel good and not feel hungry 
hopefulslimmer
Full Member
Get loads of water down your neck and have an early night. Then you will have made it through the day and tomorrow is another day and hopefully another pound
Think about the food you would really love to eat right now...then think of the times you have been really disappointed with that food you thought would taste divine! For me I think of crisps - than I think of the amount of times when I really fancied a packet and opened one to find them all chewy and flavourless - like Kettle crisps! Or garlic bread that is dry and bitter tasting.
Don't know - it works for me...but then again I am rather strange!!
Good luck
Ceri
Don't know - it works for me...but then again I am rather strange!!
Good luck
Ceri
mommysue
Silver Member
ive been doing it all day . thinking il just have a little something , then i resist temptation, then think it again. im only on day 3 . but im not spending all this money to fail again . ive done it too many times had something then feel really p***ed off that i have ruined what i had achieved then having to start from scratch again . its not worth it . my cdc suggested that if i feel i have to eat then have another pack, that way it sort of fills me up and doesnt blow the diet, and is far better than a pack of crisps ( please note i said far better not nicer !!!) my cdc told me when she was having a bad days she sometimes had up to 6 packs . i have had 4 , might be tempted with another one this evening cos im starving too !!!
