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I want to be happy again!

#1
Hi

Please don't think I am unhappy with my life, more disappointed with myself as I have let myself go & I feel like I am a person trapped inside my body, watching it get fatter, sadder & unfit!

Basically I am not taking responsibility for my actions, allowing myself to not exercise, to feel my cupboard full of rubbish and eat unhealthy choices!

My dress size has gone up 2 sizes, and with that my confidence has dwindled, I am currently single, so no worries of undressing naked in front (lol) of him!

My fitness has gone to pot! Considering in July this year I ran the 5k in 28 minutes, I couldn't even run to my car now!

What I want now is to take responsibility for my body & realise how wonderful it is, I want to become fit & healthy and make the right food choices but I need your help as I can't do it alone as I need encouragement from everyone please!

Thank you in advance x
 
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Lynn_

On A Mission!
S: 17st9lb C: 10st9lb G: 10st7lb BMI: 23.3 Loss: 7st0lb(39.68%)
#2
You have come to the right place Susan. What is your plan to get losing? and how much are you hoping to lose.

Good luck with it!
 
#3
Hi

I want to lose 3 stone and be a comfortable size 12. I used to do Slimming World but financially can't afford class, so was going to follow plan accompanied with exercise to lose this weight - I know I can do it with your help x
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#4
hi hun welcome to minimins good luck on ur weight loss journey :)
 


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