I will get into the 9's in 2012

[Kelsey]

hope it goes well tonight with WI

I think I'm going to gain

 

[Kelsey]

Stayed the same yippe going for 2lb this week

 

[Kelsey]

A nice fresh week I'm going to give it my all !x

 

[Rkmriddell]

Good luck - i'm on a 100% week this week too

 

[Kelsey]

Tuesday 31st January - Extra Easy

Breakfast - using Hex A & B
35g porridge oats made with skimmed milk
Banana
Glass of skimmed milk
Tea with skimmed milk

Snack
Apple

Lunch
Super speed soup

Snack
Apple & Satsuma

Dinner
Jacket potato
Tuna
Cucumber
Muller light Toffee

Total syns - 0

 

[Kelsey]

Wednesday 1st February - Extra Easy

Breakfast - using Hex A & B
35g porridge oats made with skimmed milk
Banana
Glass of skimmed milk
Tea with skimmed milk

Snack
Apple

Lunch
Super speed soup

Snack
Apple & Satsuma

Dinner
Chilli Con Carne made with Schwartz mix served with rice 2 syns
Weight Watchers Raspberry Tart yoghurt

Treat
M&S Chocolate & pecan popcorn 6.5 syns

Total syns - 8.5 syns

 

[Kelsey]

Thursday 2nd February - Extra Easy

Breakfast - using Hex A & B
35g porridge oats made with skimmed milk
Banana
Glass of skimmed milk
Tea with skimmed milk

Snack
Apple

Lunch
Chilli Con Carne made with Schwartz mix with rice 2 syns

Snack
Apple & Satsuma

Dinner
Chicken with butternut squash, peppers & onions
Peas
Roast potatoes
Weight Watchers Raspberry Tart yoghurt

Treat
Highlights hot chocolate 2syns

Total syns - 4

 

[Kelsey]

Friday 3rd February - Extra Easy

Breakfast - using Hex A & B
35g porridge oats made with skimmed milk
Banana
Glass of skimmed milk
Tea with skimmed milk

Snack
Apple

Lunch
Uncle bens rice time sweet & sour

Snack
Apple & Satsuma

Dinner
Chicken with butternut squash, peppers & onions
Jacket potato
Weight watchers toffee apple yoghurt

Total syns - Going out drinking tonight as have allowed 50syns

 

[Kelsey]

Saturday 4th February - extra easy

Breakfast
Baked beans on 2 slices of nimble toast

Lunch
Jacket potato with baked beans and side salad

Dinner
SW lasagne with salad 1.5syns
WW Raspberry Tart yoghurt

Total syns 1.5

 

[Kelsey]

Sunday 5th February - Extra Easy

Breakfast
Weight watchers toffee apple yoghurt

Lunch - using Hex A & B
35g porridge oats made with skimmed milk
Banana
Glass of skimmed milk
Tea with skimmed milk

Snack
2 egg omelette with tomatoes
Apple

Dinner
Gammon round with roast potatoes, onions,brussels & carrots

Treat
Hi-fi bar 3syns

Total syns - 3

 

[Tano]

Here to follow

 

[Kelsey]

Here to follow

Thank you

 

[Tano]

Reading your diary, we are SO alike haha! X

 

[Cai]

Just read through yr diary!! Yr doing really well and we have similar amount of weight to loose
I'm not an exercise fan tho really so yr def one up there! I have ordered the 30DS tho and will start tues when it arrives!
Good luck at WI this week!

Also like the idea of a superfree binge week! - can't remember who mentioned it on here! X

 

[Kelsey]

Just read through yr diary!! Yr doing really well and we have similar amount of weight to loose
I'm not an exercise fan tho really so yr def one up there! I have ordered the 30DS tho and will start tues when it arrives!
Good luck at WI this week!

Also like the idea of a superfree binge week! - can't remember who mentioned it on here! X

I'm on day 11 of 30day shred and my body has changed so much it's crazy don't think il loose a lot at tomorrows weigh it because of the shred but can only wait and see

 

[Cai]

I'm on day 11 of 30day shred and my body has changed so much it's crazy don't think il loose a lot at tomorrows weigh it because of the shred but can only wait and see

TBH for me, just 4.4 lbs off (taking my to 9st 13.5) would make me really happy!
But inch loss is what I'm after now! I'm going to take measurements and monitor it that way for the 30 days!
Really looking forwardto it as so many ppl rave about it! x

 

[Kelsey]

TBH for me, just 4.4 lbs off (taking my to 9st 13.5) would make me really happy!
But inch loss is what I'm after now! I'm going to take measurements and monitor it that way for the 30 days!
Really looking forwardto it as so many ppl rave about it! x

We weigh the same

 

[Kelsey]

Lost the plot & just had some revels

 

[Kelsey]

Just had a sneaky peak I know I know I should but I think im going to sts tonight bugger x

 

[Tano]

Just had a sneaky peak I know I know I should but I think im going to sts tonight bugger x

What did scales say this morning? Xx