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I wonder how many quit...


supposed to be working!
S: 11st6lb G: 8st8lb
Cappy, tbh i couldnt get past day 2 on ss and switched to ss+. But I'm back on ss tomorrow and hoping to go to end of 1st week. I almost want to cancel all social appointments for the next 2 weeks and do this in peace.


Full Member
S: 11st10lb C: 11st0.5lb G: 9st7lb Loss: 0st9.5lb(5.79%)
defo agree. I only made it to day 8 last time and then quit. I am so determined this time though!


loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
I'm on day 4 and thought I wasn't gonna get past day 2, not because of hunger but just because of how bad I felt with the headches and feeling weak. The thought of going back onto diets that hadn't worked for me in the past suddely became appealing for a few moments and then I had to remind myself of the reasons why I am doing ss and give myself a kick up the bum lol I know I have a long way to go but I definately feel good at the mo and the headaches etc have stopped. Zoe x


can see the end in sight!
S: 20st7lb C: 12st10lb G: 12st6lb BMI: 25.5 Loss: 7st11lb(37.98%)
I'm on week 17 or 18 and I can't quite believe it, where's the year gone???


Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
Hopefully I'll make it to the end then!!


Gold Member
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
week 11 here, had a few blips (not many) but still doing well xxx


Loves life......
S: 13st12lb C: 13st7lb G: 12st0lb BMI: 30.5 Loss: 0st5lb(2.58%)
Week three and sticking and never stuck to any diet before so am totally shocked, amazed and excited, clothes getting looser. Settled into the C.D routine and cook fresh meals each night for the family. Its like I have totally switched off or something. I dont even smell the food anymore................weird but wonderful and long may it last...............x


Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
I'm on week 9 at the moment and I've been totally 100% all the way. I honestly don't know where my willpower has come from, I've never been able to stick to a diet like I have to this one.
S: 22st7lb C: 16st5lb G: 15st5lb BMI: 31.1 Loss: 6st2lb(27.3%)
So to all you new on the diet, try to keep on it for two weeks, it seems to get easier.

Bye the way, well done eyeontheprice, 17 weeks and 78lb, excellent


Silver Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
I'm on week 17 too, although I did a week low carb before I started CD to help reduce the headaches etc, maybe CD aught to ask everyone to do so because I never had any of the normal effects associated with getting into ketosis ;) that could make it easier for some people :D
S: 16st5lb C: 13st12lb G: 9st13lb BMI: 29.5 Loss: 2st7lb(15.28%)
I'm on day 18 and had been 100% completely but hit a bit of a blip yesterday. I've been back on 100% though today and I'm not planning on having another blip any time soon!


Full Member
S: 25st8lb C: 25st8lb G: 14st0lb BMI: 49.9 Loss: 0st0lb(0%)
I'm on day 18 too and have my 2nd weigh in tomorrow had my first blip this evening and I am kicking myself - That is it no more 'blips' only the planned ones i.e Big Wedding next month and work dinner that I will have to figure out a way to get through and pray that my body stays in or gets back into ketosis fast!
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
I did SS for no cheats for like 9-10 weeks, had a break on holiday and now im struggling to even get past day 3!! :s


Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
Im on week 15, been 100% throughout, i know others find it hard, for me it has been a very easy ride, thank goodness, yes i look at food and think ooohhhh but nothing on this earth would make me cheat, well chuffed with myself.
S: 17st12.5lb C: 17st7lb G: 13st0lb BMI: 38.4 Loss: 0st5.5lb(2.2%)
Crazy, you're almost 'healthy'! hope you can get back in the zone! remember food will still be there when you're done, which isn't that far away now :)
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
Crazy, you're almost 'healthy'! hope you can get back in the zone! remember food will still be there when you're done, which isn't that far away now :)
Thanks hun - the annoying thing was before I went on holiday I was BMI24, and I came back and Im overweight! I think alot of it was water weight though as Ive gone back on SS and Im almost back to my pre holiday weight in 3 days!! Yay!! Its so much harder this time though now Ive got the taste of food back!
S: 16st0lb C: 11st5lb G: 10st7lb BMI: 27.3 Loss: 4st9lb(29.02%)
I'm on week 5, this is my first attempt at CD and I have been 100% without any blips at all, I don't even get cravings or hunger now.


S: 12st5lb C: 11st5lb G: 9st7lb BMI: 30 Loss: 1st0lb(8.09%)
hi, you're all doing great which is encouraging for me. i'm on day 3 and not too hungry but a bit depressed as food runs my life and i don't know how i'll manage without it! It's great to see your weekly weight losses - dead encouraging! Thanks

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