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iceland fresh meatballs

C: 14st11lb G: 11st0lb BMI: 37.9
#2
I have just had a look in the food directory and they are not there. If it is just beef and seasoning in them then they should be free...I make my own!!!!
 

Mummy_Helen

Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#4
it depends on what kind of meat I suppose, if it's regular mince or extra lean etc... If it's standard mince it will be synned, even lean mince is synned, so unless it's extra lean then it will have a syn value.
 
C: 14st11lb G: 11st0lb BMI: 37.9
#5
i just looked at tescos and theirs where 2 syns each will stick to making my own!!!!

thanks! xxx
Eeeeek...:eek: It shows that making meals from scratch pays off.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
Yeah,probably not syn free as the meat is highly unlikely to be extra lean. Can you post the nutritional values?
 


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