Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Iceland pizza help!

Discussion in 'Syn Values' started by I wanna b a loser!, 13 June 2010 Social URL.

  1. I wanna b a loser!

    I wanna b a loser! Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    11st9.5lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2.5lb(18.65%)
    Diet:
    Slimming World-green days
    I've bought a thin cheese and onion pizza from iceland for tea..worked syns out to be 13 per 100g,which is quarter of the pizza. I've only had 1 of my HEA's so far today, could I deduct any syns off and count the cheese as a HE? xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
    Hey :) You can take 6 syns off for the HExA cheese, so you only have to write down 7 syns... hope this helps :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...