Iceland pizza help!

Discussion in 'Syn Values' started by I wanna b a loser!, 13 June 2010 Social URL.

  1. I wanna b a loser!

    I wanna b a loser! Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    11st9.5lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2.5lb(18.65%)
    Diet:
    Slimming World-green days
    I've bought a thin cheese and onion pizza from iceland for tea..worked syns out to be 13 per 100g,which is quarter of the pizza. I've only had 1 of my HEA's so far today, could I deduct any syns off and count the cheese as a HE? xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
    Hey :) You can take 6 syns off for the HExA cheese, so you only have to write down 7 syns... hope this helps :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...