I work so have to take a packed lunch. Think I will try the rice idea
Yeah I love bread, fresh bloomers, baguettes, crusty rolls, white bread. Wholemeal doesn't really satisfy my cravings but i'm going to try swapping it and see how I go
I LOVE bread, bought a breadmaker in 2009, fresh loaves daily ready for breakfast....mmmm.....homemade pizza and rolls... hence the weight gain during 2009!!!
Breadmaker now hidden in cupboard
So i occasionally have some bread, but a couple of slices is just a tease and i'd rather use my HEB/syns on something more filling.
Packed lunch's dont have to be sandwich's with a bit of planning.
I presume you have access to a kettle at work?
so there are many FREE 'add water to pots' Supernoodles to go, Tesos cous cous pots and packet couscous only needs boiling water anyway.
Mugshots
You can pre make at home pasta salads, There is a lovely layered cheese and pasta salad in one of this years mags ( cant think which one)
frittata/tortilla cold with salad
If you have access to a microwave - dinner leftovers of pasta, cottage pies, even a jacket potato with fillings,
Home made soups in a flask or to heat in microwave
chicken salad/ham salad for red or EE
There are low syn crsips if you feel you need them.
with yogurt, fruit, jelly pots and Alpen bar maybe
with a bit of imagination packed lunchs dont have to be boring
