Ideas for breakfast please
- Thread starter gingerdot
- Start date
Grunka Lunka
Full Member
My favourite breakfast at the moment (seriously, I've had it every day for 2 weeks) is mixed fruit (at this time of year I have a chopped apple, a satsuma split into segments, a handful of blueberries, a kiwi fruit chopped up and about 6 grapes sliced in half) covered in a fat free natural yogurt (I usually have the 0% Yeo Valley ones as they're about the right size) with a sprinkling of mixed spice. The sweetness of the fruit takes away the bitterness of the yogurt and the mixed spice gives it a lovely wintery festive flavour. It's all free and fills me up until lunch time. It's also easy to take out and about in a Tupperware container and it's good to graze on throughout the morning too if you can't eat it all at once.
I was having something similar in the summer when berries were in season. I'd use strawberries, raspberries, blueberries, blackberries and sometimes some diced melon with a fruit flavoured Muller Light (I found strawberry was the nicest but vanilla and raspberry/cranberry were also lovely). I know you've mentioned the overnight oats already but they're really lovely with some berries thrown on them.
When I make overnight oats at the moment, I use either fat free natural yogurt or a vanilla Muller Light, throw in a little mixed spice (I think I'm obsessed with it at the moment!) and throw the above wintery fruits on it. That's lovely and more filling if you've got a long wait til lunch.
Something else that's nice (if you like sweet things for breakfast) is a sliced banana, toffee Muller Light and a broken up Caramel Snack-A-Jack (2.5 syns). They taste a bit like toffee popcorn and go so well with the yogurt and banana. You will be missing your one third superfree on that though so you could throw in an apple as they're nice with toffee too.
Hope this helps a little!
I was having something similar in the summer when berries were in season. I'd use strawberries, raspberries, blueberries, blackberries and sometimes some diced melon with a fruit flavoured Muller Light (I found strawberry was the nicest but vanilla and raspberry/cranberry were also lovely). I know you've mentioned the overnight oats already but they're really lovely with some berries thrown on them.
When I make overnight oats at the moment, I use either fat free natural yogurt or a vanilla Muller Light, throw in a little mixed spice (I think I'm obsessed with it at the moment!) and throw the above wintery fruits on it. That's lovely and more filling if you've got a long wait til lunch.
Something else that's nice (if you like sweet things for breakfast) is a sliced banana, toffee Muller Light and a broken up Caramel Snack-A-Jack (2.5 syns). They taste a bit like toffee popcorn and go so well with the yogurt and banana. You will be missing your one third superfree on that though so you could throw in an apple as they're nice with toffee too.
Hope this helps a little!
Frangellica
Member
Totally agree with the eggs, smoked salmon, asparagus! I have my eggs scrambled though and on a piece of toast (HEXB) I've have it every Saturday and Sunday.
Also, some might find this strange but, I put a can of spaghetti hoops in a frying pan, crack an egg in the middle. Add stripes of cooked bacon and serve on toast (HEX B) Perfect fried egg without any oil as well!
Also, some might find this strange but, I put a can of spaghetti hoops in a frying pan, crack an egg in the middle. Add stripes of cooked bacon and serve on toast (HEX B) Perfect fried egg without any oil as well!
willlooseit
Member
Sardines (in tomato sauce) on toast (using hexB). Sometimes I add grated cheese from hexA. My usual go-to is weetabix with banana and almond milk (hexAB)
Just seen a thread on here for syn free pancakes that I am going to try today though!
Just seen a thread on here for syn free pancakes that I am going to try today though!
twinkle_toes
Full Member
Yes the syn free pancakes are lovely with some fruit and FF yogurt! x
Doctor Cox
Full Member
I never have time to make breakfast so i just grab a quick cereal and if i do feel like cooking, a few eggs, nothing extravagant lol
