Ideas for tea at work?

pixiepiratess

Going From Flab to FAB!
Im working all day and doing a EE day ive made a h/m salad with tuna for lunch but tea is going to have to be somthing shop bought..

Are there any ready meals or somthing easy i could pick up as a EE meal ???

Thanks :)
 
There is a sticky in the syn values sub-forum devoted to low syn ready meals :)
 
Pasta n sauce or savoury rice with some salad is a quickie fave of mine!

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Thanks all:)
am on my phone, can access syn values but cant find the ready meal bit!
Sorry to be a pain in the backside
 
Thankyou both who helped :) think its pasta n sauce with some ham and salad me thinks :)

Thanks both
 
I usually try and make extra food the day before (chilli, spaghetti Bol etc) and take that with extra veg or salad as I work long hours too xxxx
 
Ooo thanks sarah :) think ill do that for hospital this week.... I also thought about taking a cold jacket pot .... Not sure that would work though? Xx
 
I do a savoury rice in a normal flask, top up with boiling water, and give it a few turns throughout the morning, it cooks by lunchtime and I have it with a salad or some fruit
 
Ahh wow .. What a great idea! ... Id never have thought of doing that!
Id love to have somthing warm for work so this would be ideal!
 
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