Hi, just started back on slimming world, done my first week not weighed myself because I dont own any scales but feeling alot better about myself and feel abit slimmer but could just be in my head.
Anyways was just checked on extra easy when it says you need a 1/3 superfree food on your plate, is it just the same thing to have a piece of fruit after your meal?
For example if I have beans on toast I couldnt really put veg etc with that?
Anyways was just checked on extra easy when it says you need a 1/3 superfree food on your plate, is it just the same thing to have a piece of fruit after your meal?
For example if I have beans on toast I couldnt really put veg etc with that?