If at first..
Full Member
Finally got up the guts to get on the scales today for the first time in about 2 years. 20 stone 4lbs. Arrgh. I have been here before - back in July 2009 weighing 20 stone 9lbs I started out on Lighter LIfe, switching to Exante after 4 months. I stayed 100% abstinent till March 2010 when I was down to 10 stone 4lbs. A loss of over 10 stones, all except for 5lbs I have put back the lot over the last 4 years.
I guess I'll explore how I managed to undo all the good work here in my diary over the coming weeks and months. But for now, phew! I made it through day 1. I just need to get through the next days and into ketosis - I'm dreading the carb and wine withdrawal syptoms they were excrutiating first time round....
I guess I'll explore how I managed to undo all the good work here in my diary over the coming weeks and months. But for now, phew! I made it through day 1. I just need to get through the next days and into ketosis - I'm dreading the carb and wine withdrawal syptoms they were excrutiating first time round....
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