If I heat pineapple in a curry.....

Discussion in 'Slimming World Recipes' started by Gettingthinnerbytheday, 19 October 2010 Social URL.

  1. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    .....does that then count as in cooked fruit & I would have to syn it???

    Am thinking along the lines of adding some cubes of pineapple to a lentil curry sauce at dinner making it dhansak like.

    Thanks x
     
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  3. IreneH

    IreneH Gold Member

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    28g of cooked pineapple is 0.5 syns

    Irene xx
     
  4. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Oh sorry, thought I had posted in recipe section, bad me!
     
  5. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Gosh - 28g of pineapple wouldn't give me much would it!!

    I wonder if it would be ok if I chop it up small & just bung it in in the hope the sauce will over shadow it being cold???
     
  6. IreneH

    IreneH Gold Member

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    You have posted in recipes.

    Irene xx
     
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